Cohérence cardiaque video template

A calm breathing guide on sage (“Cohérence cardiaque”): a soft circle that grows for 5 s while “Inspire” fades in and shrinks for 5 s on “Expire”, with dashed guide rings and line-art leaves. Post it as a one-minute breathing break.

• Square 1:1 · 1080×1080 · 12 s
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